Welcome!

〰️

Welcome! 〰️

Welcome to the Navigating Calm, Bold Leadership

VIP All Access TRANQUILITY LOUNGE

Step 1

Join The Science of Calm Facebook Group

Click Here to

Join the Science of Calm Facebook Group

Step 2

Open Your Email to Check for Your Confirmation Email

Open your email to find your confirmation email. If it’s not there, something went wrong! Click Here to sign up again.

Step 3

Safelist My Email

I will be delivering some gifts of Calm to your inbox in the next few days, so be sure to safelist my info@breatheandcalm.com email address so that you don’t miss anything.

Welcome to

Today's Featured Speakers

〰️

Today's Featured Speakers 〰️

Wendy Johnston

Have Calm Workdays, All Day. Every Day.…without adding anything more to your to-do list.

GO TO SPEAKER PAGE

AVAILABLE INTERVIEWS:

  • Dr. Alison Kole

    Holistic Strategies to Help You Improve Your Sleep

  • Kimberly Spenser

     Visibility from the Nervous System Up: How to Still Feel Safe When All Eyes (and Decisions) Fall on You


  • Dr. Elizabeth Pritchard

    Breaking the Rules of Traditional Leadership to Lead Authentically


  • Shannon Polson

    5-Minute Fitness: Redefining Leadership Through Movement


  • Dr. Navaz Habib

    Upgrade Your Vagus Nerve to Enable Calm in the Workplace


  • Tati Garcia

     From Overwork to Balance: Practical Steps to Lead with Calm and Confidence


  • Dr. Rick Hanson

    Unshakeable Calm, Bold Leadership


  • Tammy Sollenberger

    Why Am I Not Achieving My Goals? — An IFS Perspective


  • Shannyn Schroeder

    Self-Regulation to Improve Executive Function in the Workplace


  • Diane Nichols

    Your Systems Sanctuary: A Holistic Blueprint to Move Beyond the Hustle


  • Tammy Vincent

    ACoA Insights on Overperformance and Professional Boundaries


  • Katie Kozlowski

    Embodying Your PowerShift


  • Eda Hardy

    Rewire Your Subconscious, Break Your Ceiling & Scale Without Burnout


  • Gaylene Gomez

    Nourish and Thrive: Time-Saving Nutrition for Busy Women


  • Jess Przulj

    Habit Stacking Made Simple


  • Kate Thierry

    Embodied Leadership: Accessing Body Intelligence in High-Stakes Environments


  • Kelsey Ale

    Adrenal Reset: Break the Stress Cycle


  • Laura Sgro

    From Survival to Safety: Nervous System Regulation for Leaders

  • Alyssa Kathryn

    Beyond Strategy: The Missing Piece in Women’s Leadership Success

  • Allene Arnold

    Real-Life Meal Planning


  • Heather McKenzie

    How to NAVIGATE your emotions Step by Step


  • Cristina P. Simmons

    C.A.L.M In The Chaos


  • Vanessa Nixon

    Mindful Mornings for Bold Leadership: Reclaim your mornings with intention and watch your leadership thrive


  • Leah Lynch

    A Flexible Plan That Still Gets Results


  • Tameeka Leon

    Self-Care and Mindfulness for Goal Success

  • Christine B. Santos

    Leadership Lessons for Business Growth and Podcast Success


  • Wendy Johnston

    Have Calm Workdays, All Day. Every Day.

    …without adding anything more to your to-do list.


Here Are Your Bonus Gifts!!

〰️

Here Are Your Bonus Gifts!! 〰️

The Navigating Calm, Bold Leadership VIP All-Access Pass

Includes:

ACCESS TO 20+Video trainings from top industry experts, Unlimited Replays of all of the recordings at your fingertips in both Audio and Video format

PLUS:

Download Your The Mindset Reset Journal for Calm Leadership

To find more Calm and gently implement the strategies you’re learning.

Download Here

PLUS:

A Moment For You Bonus Bundle

From Myself + Your Expert Speakers. A Bonus Bundle from Myself and Your Expert Speakers. Perfect for a Day Full of Calm.

Includes:

A FREE 2-Minute Series Navigation Call With Me

To find out what you are hoping to learn from the Series and to guide you towards the video interviews that will be the most beneficial, right now.

BOOK YOUR CALL HERE

Unlock Your Happiest, Healthiest Self in Just 14 Days — FREE!

From Dr. Elizabeth Pritchard

Say goodbye to sleepless nights, anxiety, stress, overwhelm, and even low energy and step into a life filled with calm clarity, stronger relationships, better health, and higher earning potential.

With just 10 minutes a day, you’ll discover how to reclaim control of your day, make decisions with confidence, and build the mental resilience to live longer, happier, and stronger, without relying on “positive thinking” or empty hype.

🎟️ This is your FREE VIP invitation to experience a life-changing 14-day happiness reset.

Click the link below and sign up now, your future self will thank you

GO TO FREEBIE PAGE

Uncluttered and Scale Your Business Guide

FROM DIANE NICHOLS

This comprehensive digital systems guide goes beyond typical organization advice by addressing the nervous system impact of digital clutter, helping soulpreneurs create calm, scalable workflows that support both business efficiency and personal well-being. With 6 detailed sections plus checklists and bonuses, it's the complete system for transforming digital overwhelm into sustainable clarity.  

GO TO FREEBIE PAGE

Coupon Code: CALMVIP25

Aligned Planning Mini-Course

Tameeka Leon

If you're exhausted by over-scheduling and traditional productivity systems that never seem to fit your real life, this mini-course is for you. The Aligned Planning Mini-Course helps you create a feel-good weekly rhythm based on your natural energy—so you can make space for what matters, without burning out. You'll learn how to work with your flow (not against it), simplify your to-dos, and make rest part of the plan—guilt-free. Perfect for corporate professionals, creatives, or entrepreneurs who want to reclaim time, reduce overwhelm, and get things done in a more sustainable way.

GO TO FREEBIE PAGE

5-Day Energy Reset

FROM GAYLELE GOMEZ

Each day it talks through a pillar of health - nutrition, sleep, movement, or mindset - you need to focus on to boost your energy

GO TO FREEBIE PAGE

Coupon Code: BREATHE

A Find Your Calm E-Book

FROM LAURA SGRO

If you’re tired of overthinking, spiraling into what-ifs, or feeling like your brain is running a marathon, this ebook is for you. Find Your Calm is your guide to learning how to manage anxiety, reconnect with yourself, and actually breathe again. With therapist-backed insights into how anxiety affects both the nervous system and thought patterns, as well as journal prompts and mindfulness tools you can implement immediately, Find Your Calm is your practical guide for building self-awareness, becoming more mindful, and alleviating anxiety.

GO TO FREEBIE PAGE

Kate Thierry

One month free to ShamanaMama's Healing Ayllu - Online Healing Community

  • Join our Ayllu, a sacred community of kindred spirits walking the path of deep healing - where your journey toward balance and calm is witnessed, supported, and celebrated

  • Experience profound nervous system regulation through monthly live healing circles, where ancient shamanic wisdom meets modern therapeutic approaches in a supportive online container

  • Access exclusive calming resources, guided practices, and transformative rituals designed to help you build your own internal sanctuary of safety while developing nervous system resilience

GO TO FREEBIE PAGE

NAVIGATING CALM, BOLD LEADERSHIP SERIES FEATURING:

  • Dr. Navaz Habib

  • Tammy Sollenberger

  • Tati Garcia

  • Tammy Vincent

  • Kate Thierry

  • Dr. Rick Hanson

  • Dr. Alison Kole

  • Dr. Elizabeth Pritchard

  • Kimberly Spenser

  • Allene Arnold

  • Diane Nichols

  • Alyssa Kathryn

  • Eda Hardy

  • Gaylene Gomez

  • Heather McKenzie

  • Jess Przulj

  • Vanessa Nixon

  • Tameeka Leon

  • Shannon Polson

  • Katie Kozlowski

  • Kelsey Ale

  • Laura Sgro

  • Leah Lynch

  • Shannyn Schroeder

  • Cristina P. Simmons

  • Wendy Johnston

Your ALL ACCESS PASS includes...

  • All-Access Backstage Pass

    ACCESS TO 20+Video trainings from top industry leaders

  • VIDEO + AUDIO Recordings

    Have the convenience to listen on the go with the downloadable audios or listen on demand with the videos.

  • The Navigating Calm, Bold Leadership Action Workbook

    Find more Calm and gently implement the strategies you’re learning right away with this companion journal!

    Claim on Day 1 of the Summit!

  • A Moment For You- Bonus Bundle from Myself + Your Expert Speakers. Includes:

    Bundle Includes: an Uncluttered and Scale Your Business Guide, a Find Your Calm E-Book, a 5-Day Energy Reset, a Boost Your Mental Health + Happiness Program, an Aligned Planning Mini-Course, A Free 1 Month Inside of a Healing Community, and a free 2-Min Call to guide you on the best interviews for the Series!!

    Claim on Day 1 of the Summit!

Navigating Calm, Bold Leadership

Expert Speaker Schedule

September 29 Dr. Alison Kole

September 29 Kimberly Spencer

September 30 Dr. Elizabeth Pritchard

September 30 Shannon Polson

October 1 Tati Garcia

October 1 Dr. Navaz Habib

October 2 Dr. Rick Hanson

October 2 Tammy Sollenberger

October 3 Shannyn Schroeder

October 3 Diane Nicols

October 4 Tammy Vincent

October 4 Katie Kozlowski

October 5 Eda Hardy

October 5 Gaylene Gomez


October 6 Jess Przulj

October 6 Kate Thierry

October 7 Kelsey Ale

October 7 Laura Sgro

October 8 Alyssa Kathryn

October 8 Allene Arnold

October 9 Heather McKenzie

October 9 Cristina P. Simmons

October 10 Vanessa Nixon

October 10 Leah Lynch

October 11 Tameeka Leon

October 11 Christine Santos

October 12 Wendy Johnston

Thank-You, From Navigating Calm, Bold Leadership

May a Quiet Calm Embrace You,

Like a Soft, Lilting Breeze