October 2, 2025 - Featuring Interview with TAMMY SOLLENBERGER


ONLY AVAILABLE HERE FOR 24 HOURS

Or Click Below To Get Lifetime Access to Navigating Calm, Bold Leadership Online Interview Series

I want Lifetime access for Just $67

 Why Am I Not Achieving My Goals? — An IFS Perspective

Tammy Sollenberger


Speaker Bio

Tammy Sollenberger is an author, podcaster, and psychotherapist. She is a Certified IFS therapist and Consultant who enjoys helping people new to IFS discover their Authentic Self. She co-authored a chapter on the Enneagram and IFS with Joan Ryan in the book "Altogether Us: Integrating the IFS Model with Key Modalities, Communities and Trends." She authored the book, "The One Inside: Thirty Days to Your Authentic Self," and she hosts and produces a weekly podcast called "The One Inside." She has a part who always wishes she was reading on a sunny beach.

Key Points From Our Chat

  1. Intro to IFS (Internal Family Systems)

  2. Why calm can feel dangerous to certain “parts”

  3. Practical IFS strategies for daily calm

  4. Common parts in clients with overwhelm

Click Image for Video

Audio

Website
Facebook
Instagram
The One Inside Podcast

Get to Know a Part Worksheet

Featured Freebie: 

Key Points About Freebie:

  1. Awareness and identify a part who keeps you from calm, find out what it needs from you so you to bring more natural calmness in

  2. build a relationship with it,

  3. find out what it needs from you so you to bring more natural calmness in

GO TO FREEBIE PAGE

Want unlimited access to this interview as well as all the others?

Sign up now for your All Access Pass, so you can have…

  1. Unlimited replays of all the recordings at your fingertips in both audio and video format

  2. Lifetime access to The Science of Calm Online Summit Series

  3. The Navigating Calm, Bold Leadership Bonus Bundle

Get Your All Access Pass Now