The Science of Calm

For Women in Leadership

Hosted by Wendy Johnston

Welcome to your Experience

Portal

April 12- April 18, 2026

🌿 The Science of Calm for Women in Leadership: A Transformational Experience

This is not just an experience..
This is a guided journey: from insight… to embodiment… to sustainable change.

Over the course of the week, April 12th - April 18th, you won’t just learn what creates calm—
you’ll begin to experience it in your body, apply it in your life, and lead from it in real time.

Because calm isn’t something you master in theory.
It’s something you practice… And the more consistently you practice, the more consistently you feel it.

Upcoming Events Inside of the Experience

April 12, 2026

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April 12, 2026 〰️

1-Day Live Embodied Leadership Experience

I want to take a moment to share a little more about Day One of The Science of Calm for Women in Leadership, and warmly invite you into it.

On April 12th, 2026, we begin with the ComplimentaryEmbodied Leadership Experience, a full-day, immersive online event designed to help participants come back into their bodies before the week of expert conversations begins.

This is where we gently shift out of doing…and into feeling.

ALL BODY TYPES AND SKILL LEVELS WELCOME

Through practices like breathwork, somatic healing, TRE, and other embodied modalities, you will have the opportunity to:

Regulate your nervous system
Release stress and tension
Reconnect with yourself
Create a sense of internal calm and safety

Because when the body is calm…the mind can truly receive.

✨ This is a full-day experience, and you’re invited to engage in whatever way feels right for you:
Come for one session…
Drop in, in between commitments…
Or stay and experience the full day.

There is no pressure—just an open, supportive space to land, connect, and reset.

We would truly love to have you join us inside this day.

Supplies List: Dress Comfy, 2 Pillows, 2 blankets, a yoga mat or soft ground, water, journal, pen…and an open mind

This is a Participatory Experience…So, Please Have Your Cameras On. Support is Available

The Link for This Event Will Be Emailed to You on Saturday, April 11, 2026, And on The Day Of, April 12th

Schedule:

Live Embodied Leadership Experience

6:30 am PST / 9:30 EST

Join your Host, Wendy Johnston , as we kick off The Science of Calm for Women in Leadership. Enjoy some laughs, get your questions answered and learn all about how the event will go down.

Welcome Ceremony + Breathwork

Wendy Johnston - Your Host

7:00 am PST / 10 EST

BE the Calm: Leading Through Nervous System Regulation A Somatic Dance Experience

Join us for a transformative forty-five minute journey where ancient shamanic wisdom meets embodied presence. Through guided movement and energy medicine practices, you'll discover what it feels like to lead from your wholeness—where your regulated nervous system ripples to those around you, being the calm for those you lead.

Kate Thierry, your ShamanaMama - Expert Guest Speaker

8:00 am PST / 11 EST

Expand What Your Body Can Hold: Training Nervous System Capacity Before Burnout

Join us in discovering why knowing what you need isn’t enough to create lasting change and how Precision Somatics helps you move from insight into embodied transformation. Learn to recognize early signs your that your nervous system is at capacity so you can build resilience before burnout.

Plus, explore the five nervous system patterns and why expanding your capacity requires targeted somatic practices—not generic stress management.

Dr. Lynette Santos Malik, MD - Expert Guest Speaker

9:00 am PST / 12 EST

There’s a direct relationship between the quality of your daily energy and the quality of the experience of your life.

In this workshop with Christopher and Daniela of Great Energy, we share with you a 10 minute Qigong efficiency practice that regulates the nervous system. Then, we will take a clear look specifically at where your energy might be leaking across your physical, mental, and emotional body. When your leaks are addressed, your system begins to organize and energize in a completely different way.

What is a Mid-Life Woman’s Most Important Commodity? (It Might Not Be What You Think)

Great Energy : Christopher Grant + Daniela Hess - Expert Speakers

Join us to explore the dynamic balance of your autonomic nervous system and learn how to identify what your body truly needs in the moment.

Through guided somatic exercises, you’ll experience simple practices you can use throughout your day to release stress, create clear boundaries, and restore your energy.

Your nervous system is like Goldilocks: What is it telling you and what does it need?

10:00 am PST / 11 EST

Marcy Little - Expert Guest Speaker

11:00 am PST / 10 EST

Shake, Release, Restore: A Woman’s Path to Nervous System Calm.

Join us to discover why calm is a biological skill—not just a mindset—and how the nervous system can be gently retrained through body-based practices, essential oils, and subtle energy awareness.

Learn how to release long-held stress with simple somatic tools, including Aroma TRE®, and step out of survival mode into resilience and clarity.

Explore the power of presence in healing and leadership—and how cultivating calm within you becomes a stabilizing force for those around you.

This offering is a wonderful opportunity to try something new. turn on your camera and keep an open mind.

Tracy Griffiths - Expert Guest Speaker

12:00 am PST / 1 EST

Breath, Calm & Clarity: How Clarity Breathwork Empowers Women Leaders

Join Us as We Watch the Pre-Recorded Session, Together

Join us in discovering how the breath is one of the most powerful tools for calming the nervous system, releasing stress, and restoring clarity.

Learn how Clarity Breathwork supports emotional regulation, deeper resilience, and grounded, empowered leadership.

Explore how conscious breathing can unlock deeper healing and transformation, even if you’ve already done the inner work.

Clarity Breathwork - Ashanna Solaris & Dana Dharma Devi - Expert Speakers

April 13-17, 2026

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April 13-17, 2026 〰️

BONUS VIP EVENING EXHALE SESSION

5:00 pm PST / 8 pm EST

Evening Exhale Embodiment Session for VIP Pass Holders

Exclusive, LIVE, 30 Minute Guided Re-Set.

Not to learn more…
But to integrate what you’ve already received.

This session is intentionally simple, grounding, and restorative.

Inside this session, you’ll:

Reflect on how the day’s insights showed up in your body and life
Contemplate a prompt to try out the next day
Practice a short, guided breath or embodiment experience
Gently reset your nervous system before the next day

Wendy Johnston - Host + Expert Speaker

April 13-17, 2026

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April 13-17, 2026 〰️

🧠 Part 2: The Science of Calm Interviews (Days 2–6) April 13-17, 2026.

Over five days, you’ll hear from leading experts in nervous system regulation, embodiment, and calm leadership.

These conversations are designed to:

Expand your understanding of how stress lives in the body
Show you what’s actually happening beneath overwhelm
Offer new ways of approaching leadership, energy, and presence

This is where insight begins to land.
Where you start to understand the stress-success loop differently.

🌿 Part 3: The Calm Leadership Integration Experience (Saturday, April 18th)

This is where everything comes together.

In this live session, we move beyond insight and into embodied application.

You’ll be guided through:

A powerful nervous system regulation experience
A structured integration of what you’ve learned all week
A clear pathway to begin living this work in your daily life

You’ll begin to see:
How calm becomes something you return to
How rhythm replaces overwhelm
How leadership shifts when your nervous system is supported

This is not the end of the journey.
This is the moment it becomes real.

The Link for This Event Will Be Emailed to You on Friday, April 17, 2026, And on The Day Of, April 18th

Here’s How it Works...

Every Morning at 8 A.M. Pacific from April 13-17. The Day’s New Expert Speaker’s Interviews Will Be Emailed to You.
These New Interviews Will be Available to You for 24 Hours
The Previous Day’s Expert Speaker Interviews Will Then Disappear Into The Science of Calm Vault.
Our VIP Pass is Available For Unlimited Replays and to Own Them Forever

The Science of Calm

Expert Speaker Schedule

April 12 Clarity Breathwork

April 12 Kate Thierry

April 12 Dr. Lynette Santos Malik

April 12 Great Energy

April 12 Marcy Little

April 12 Tracy Griffiths

April 13 Dr. Tia Kansara

April 13 Libby Gill

April 13 Sarah Peyton

April 13 Dr. Lori Desautels

April 13 Dr. Natasha Kassam

April 14 Grace Marshall

April 14 Amanda Boggs

April 14 Susanne Ekström

April 14 Dr. Gina Cleo

April 14 Jeni Raitsin

April 15 Dr. Aimie Apigian

April 15 Dr. Eva Selhub

April 15 Dr. Elizabeth Pritchard

April 15 Dr. Sharon Melnick

April 15 Dr. Heather Tucker

April 15 Shannyn Schroeder

April 15 Darla Meulemans

April 16 Dr. Uma Dinsmore-Tuli

April 16 Amy Branum

April 16 Heather Legge

April 16 Susanne Blohm

April 17 Andi + Jonathan Goldman

April 17 professor John Stuart Reid

April 17 Staci Haines

April 17 Heather Plant

April 17 Jan Winhall

April 17 Wendy Johnston

Included with your ALL ACCESS PASS…

All-Access Backstage Pass

ACCESS TO 20+Video trainings from top industry leaders
VIDEO + AUDIO Recordings

Have the convenience to listen on the go with the downloadable audios or listen on demand with the videos.
The Science of Calm Companion Journal

Find more Calm and gently implement the strategies you’re learning right away with this companion journal!
Claim on Day 1 of the Summit!
One Complimentary Month of Whispers of Calm!

Consistent calm comes from practice, inside an environment that trains your nervous system for calm.
Live, VIP-Only Evening Exhale Sessions

Unwind, reflect, and softly step into tomorrow

The Link for This These Sessions Will Be Emailed to You on Saturday, April 11, 2026, And on The Day Of, April 12th

Part 1:🌙 Evening Exhale Reset Sessions - From Insight to Embodiment (Nights 1- 6)

April 12-April 17 @ 5:00 pm PST / 8:00 pm EST

Each evening, you’ll be invited into an exclusive, live, guided re-set.

Not to learn more…
But to integrate what you’ve already received.

These sessions are intentionally simple, grounding, and restorative.

Inside each session, you’ll:

Reflect on how the day’s insights showed up in your body and life
Contemplate a prompt to try out the next day
Practice a short, guided breath or embodiment experience
Gently reset your nervous system before the next day

This is where the shift begins. Where you move from:
“I understand this”
to
“I can actually feel and use this.”

These sessions also prepare you for the deep-dive Live Integration Experience on Saturday, April 18th.

Let’s Celebrate… A Moment for You.

WHISPERS of Calm

Like a Hug in Your Inbox. Not fixing. Not pushing.

Just walking beside you until you’re ready for more.

Because reconnecting with yourself doesn’t start with doing more.

It starts with being gently witnessed, right where you are.

What you'll receive:

A gentle rhythm of support for the seasons of life and the transitions that come with them.

audio letters

Whispers to help you soften your inner voice, calm your nervous system, and feel more at home in yourself.

Your complimentary month will focus on complimenting your Rested Leader Reset bundle.

After that, if you choose to continue your membership, you’ll receive a loving, thoughtful voice note from Wendy of B R E A T H E + C A L M ... part story, part breathwork, part guided meditation, part science, part emotional permission slip.

These whispers aren’t just exercises or encouragement. They’re gentle touchpoints that help you:

⚪️ Strengthen your relationship with yourself

⚪️ Reconnect with parts of you that may have felt lost in the noise

⚪️ Shift or reframe the story you’ve been telling yourself

⚪️ Find steadiness when perfectionism, decision fatigue, or overwhelm creep in

⚪️ Feel held through life transitions and the invisible load you carry every day

Listen while driving, walking, resting, or making tea.

No pressure. Just presence.