Boundaries for Work Day Calm

This bundle helps you go from stressful days, moving too fast, and saying yes to too much…

to confidently saying “no”

…so that you have calm work days, energy left in the evenings, and holidays you truly enjoy.

WHAT'S INCLUDED AND HOW IT HELPS:

  • A VIP Day - In our Rested Leader Clarity VIP Day, together, I’ll help you go from saying “yes” all of the time and feeling overwhelmed and like you’re always running behind to confidentently saying “no,” so that you can lead with calm, be more productive, and walk into the holidays and beyond feeling grounded, confident, and steady.

  • A Complimentary Month of Whispers of Calm. Quiet, gentle audio whispers. An environment of calm. Soft, gentle reminders to choose what feels peaceful. Part Science, part guided meditation, part emotional permission slip.

    Listen while driving, walking, resting, or making tea.

    No pressure. Just presence.

  • A 23 page Boundaries for Work Day Calm Guide + Workbook filled with tools to help you understand why you need workday boundaries, and guide you in how to create healthy workday boundaries

1. Book Your VIP Clarity Intensive Coaching Session Here:

Book Your Session Here

Step Into a Calmer, More Rested You

Your Clarity Intensive is a high-touch experience designed for leaders who are ready to move beyond burnout cycles and into a workday that feels grounded, easeful, and energetically sustainable.

Inside Your Clarity Intensive:

  • 60-Minute Private Coaching Session
    Personalized guidance to identify the patterns, pressure points, and stress loops that are draining your energy and disrupting your calm.
  • Your Personalized Calm & Clarity Plan
    A refined step-by-step roadmap created after your session — so you know exactly what to focus on to create calmer workdays, deeper rest, and evenings with more energy for connection and self-care.
  • Walk into 2026 with clear direction, a regulated nervous system, and a rhythm that supports peaceful work days and restorative sleep

2. Sign Up for Your Whispers of Calm Here:

Value $9.00

You Will Receive 2 Options:

Monthly, Self-Cancel Option

OR

Yearly, On-Going

If You Sign Up for Only the Complimentary 1 Month of Whispers of Calm, Use Code:

MONTHLY9

OR

If You Sign Up for A Full Year of Whispers of Calm, Use this Code:

Use Code: YEARLY9

GET YOUR WHISPERS HERE

WHISPERS of Calm

Like a Hug in Your Inbox.

Not fixing. Not pushing.

Just walking beside you until you’re ready for more.

Because reconnecting with yourself doesn’t start with doing more.

It starts with being gently witnessed, right where you are.

What you'll receive:

A gentle rhythm of support for the seasons of life and the transitions that come with them.

audio letters

Whispers to help you soften your inner voice, calm your nervous system, and feel more at home in yourself.

Your complimentary month will focus on complimenting your Rested Leader Reset bundle.

After that, if you choose to continue your membership, you’ll receive a loving, thoughtful voice note from Wendy of B R E A T H E + C A L M ... part story, part breathwork, part guided meditation, part science, part emotional permission slip.

These whispers aren’t just exercises or encouragement. They’re gentle touchpoints that help you:

⚪️ Strengthen your relationship with yourself

⚪️ Reconnect with parts of you that may have felt lost in the noise

⚪️ Shift or reframe the story you’ve been telling yourself

⚪️ Find steadiness when perfectionism, decision fatigue, or overwhelm creep in

⚪️ Feel held through life transitions and the invisible load you carry every day

Listen while driving, walking, resting, or making tea.

No pressure. Just presence.

3. Download Your Workbook Here:

DOWNLOAD YOUR WORKBOOK HERE