Boundaries for Work Day Calm

This bundle helps you go from stressful days, moving too fast, and saying yes to too often…

to confidently saying “no”

…so that you have calm work days, energy left in the evenings, and weekends full of play.

WHAT'S INCLUDED AND HOW IT HELPS:

  • A Boundary Intensive VIP Day - In our Boundary Intensive VIP Day, together, I’ll help you go from saying “yes” all of the time and feeling overwhelmed and like you’re always running behind to confidentently saying “no,” so that you can lead with calm, be more productive, and walk into the holidays and beyond feeling grounded, confident, and steady.

  • A Complimentary Month of Whispers of Calm. Quiet, gentle audio whispers.‍ ‍An environment of calm. Soft, gentle reminders to choose what feels peaceful. Part Science, part guided meditation, part emotional permission slip.

    Listen while driving, walking, resting, or making tea.

    No pressure. Just presence.

  • A 23 page Boundaries for Work Day Calm Guide + Workbook filled with tools to help you understand why you need workday boundaries, and guide you in how to create healthy workday boundaries

Boundaries for Workday Calm Bundle
$467.00
One time

One of the greatest drains on your energy isn't your workload, it's saying yes when you really mean no. Every unnecessary commitment pulls you further from the calm, focused leader you want to be. This bundle will help you create healthy boundaries with confidence, release the urgency to do it all, and protect your time and energy without guilt. Imagine ending your workday with energy left for meaningful conversations with the people you love, sleeping deeply, and enjoying weekends full of play.


✓ A Boundary Intensive VIP Day
✓ A Complimentary Month of Whispers of Calm
✓ Boundaries for Work Day Calm Guide + Workbook

Discount Code:

BOUNDARIES467


Step Into a Calmer, More Self-Assured You

Your Boundary Intensive is a high-touch experience designed for leaders who are ready to move beyond burnout cycles and into a workday that feels grounded, easeful, and energetically sustainable.

Inside Your Boundary Intensive:

  • 60-Minute Private Coaching Session
    Personalized guidance to identify the patterns, pressure points, and stress loops that are draining your energy and disrupting your calm and how to use the 4 D's of Boundary setting, to reset your calm.
  • Your Personalized Calm Boundary Plan
    A refined step-by-step roadmap created after your session, so you know exactly what to focus on to create calmer workdays full of healthy boundaries, deeper rest, and evenings with more energy for connection and self-care.
  • Leave this session with a clear direction to take regarding boundary setting, a regulated nervous system, and a rhythm that supports peaceful work days, energized evenings, restorative sleep, amd weekends full of play.
Boundaries for Workday Calm Bundle
$467.00
One time

One of the greatest drains on your energy isn't your workload, it's saying yes when you really mean no. Every unnecessary commitment pulls you further from the calm, focused leader you want to be. This bundle will help you create healthy boundaries with confidence, release the urgency to do it all, and protect your time and energy without guilt. Imagine ending your workday with energy left for meaningful conversations with the people you love, sleeping deeply, and enjoying weekends full of play.


✓ A Boundary Intensive VIP Day
✓ A Complimentary Month of Whispers of Calm
✓ Boundaries for Work Day Calm Guide + Workbook

Discount Code:

BOUNDARIES467