The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 12, 2026 - Featuring Interview with Wendy Johnston
ONLY AVAILABLE HERE FOR 24 HOURS
Or Click Below To Get Lifetime Access to The Science of Calm Online Summit Series
Break The Stress-Success Loop: 67 Days to Calm Leadership
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Break The Stress-Success Loop: 67 Days to Calm Leadership 〰️
Audio
Key Points From Our Chat
Discover why calm isn’t a personality trait—but a trainable skill rooted in neuroscience and habit formation
Learn how the Stress–Success Loop keeps high-achieving women stuck in overwhelm—and how to break it.
Explore a science-forward 67-day framework that rewires the brain through consistent, sustainable practice.
Understand how interoception (your “eighth sense”) strengthens emotional regulation and grounded leadership
Walk away with a simple, repeatable Rhythm Reset system to lead with calm, clarity, and consistency
Speaker Bio
Wendy Johnston is an NLP Coach Practitioner, an Aromatherapist, and a Yoga Alliance teacher who received her Yoga and her Meditation Certification in India. She holds certifications in Aromatherapy, Gong Therapy and Sound Training Certification in Nepal.
Wendy is a Calm Business Coach + Strategist + the founder of BREATHE + CALM an Aromatherapy/Yoga/Meditation Studio, rooted in ancient tradition and plant science. Through aromatherapy,
Through her coaching, Wendy guides her clients out of the stress-success loop, where they’re rushing, disorganized, finding it difficult to focus to a state of peace and steadiness throughout their workday, so that their leadership flourishes and they return home with energy left for meaningful conversation, rest-full sleep, and weekends full of play.
Creating The Science of Calm summit was a natural evolution of this work, allowing her to reach more people in a time when calm is so deeply needed. She is profoundly honored to have collaborated with such beautiful and wise speakers, each bringing their own gifts to this shared mission of healing.
Featured Freebie:
60 Seconds to Calm: Reset Your Leadership in Less Than a Minute
Key Points About Freebie:
Reset in 60 Seconds - Step Out of Stress and Reclaim Focus Instantly
A Guided Audio & Video Reset - Choose Your Format. Practice Anywhere, Anytime
Feel It, Don't Just Think It - No Theory, No Fluff. Practical Nervous System Reset in Under a Minute
Flexible & Fast - Use it Once, Twice, or Three Times a day - At Your Desk, Between Calls, or Before High Stakes Decisions - for Powerful Impact
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