The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 13, 2026 - Featuring Interview with Sarah Peyton
ONLY AVAILABLE HERE FOR 24 HOURS
Or Click Below To Get Lifetime Access to The Science of Calm Online Summit Series
Resonance and Trauma-Healing for Calm Breathing
〰️
Resonance and Trauma-Healing for Calm Breathing 〰️
Key Points From Our Chat
The importance of resonance in supporting calm brains
why we need to heal trauma to make our brains good places to live
How unconscious contracts can change our nervous systems and settle us
Speaker Bio
Sarah Peyton, author, constellations facilitator, Certified Nonviolent Communication Trainer and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma with exquisite and warm gentleness. Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: The Resonance Series from W.W. Norton, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD. Find her at www.sarahpeyton.com.
Featured Freebie:
The Your Resonant Self - recordings and learnings
Key Points About Freebie:
Email Lesson 1: How does learning about neuroscience help us heal?
Email Lesson 2: How to grow a nicer brain (hint: no, it’s NOT mindfulness meditation!)
Email Lesson 3: Three ways to make self-kindness easier
Want unlimited access to this interview as well as all the others?
Sign up now for your All Access Pass, so you can have…
Unlimited replays of all the recordings at your fingertips in both audio and video format
Lifetime access to The Science of Calm Online Summit Series
Your Time and Energy are Valuable. Reclaim Them Now! - A Serenity Sequence of 5 Sacred Steps to Quiet Your Mind Now!