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Sleep Great. Enjoy Peaceful Work Days. Achieve More!

The Rested Leader

Reset Bundle

Your 1-Month Reset to:

Put an End to the Cycle of Chaotic Work Days and Sleepless Nights.

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

Limited Time Only

〰️

Limited Time Only 〰️

Chaotic Work Days Create Restless Sleep.

Restless Sleep Creates Chaotic Work Days .

It’s a Loop. A Cycle. A Trap.

The Rested Leader Reset Bundle Breaks That Cycle.

YES, I'M READY TO BREAK THE CYCLE

Do You Feel Like You Toss and Turn All Night Long - Only to Wake Up Exhausted and Already Behind Before the Day Even Begins?

Your wake up foggy, and overwhelmed before your feet even touch the floor... but you push through. Tasks pile up, leaving you feeling like you're always behind anddisorganized. You work harder just to get it all done - burning through the little energy you have left. Then you get home, depleted, hoping for rest… but instead you feel exhausted, impatient with your loved ones, and struggle to fall asleep and stay asleep, ...and wake up tired again. Repeating the same exhausting cycle, day after day.

Are you feeling…?

  • Overwhelmed and drained by endless tasks
  • Stuck in stress-heavy workdays
  • Restless at night, unable to sleep deeply
  • Emotionally reactive and scattered
  • Like your focus and leadership clarity are slipping

Why This Works

Most sleep and stress solutions only focus on one piece of the puzzle.
The Rested Leader Reset Bundle works because it supports the full mind-body loop that keeps leaders stuck in stress-heavy days and restless nights.

🧠

1. It calms your amygdala—the part of the brain that triggers stress.

(The amygdala is a tiny almond-shaped part of your brain that is always watching for danger. It is like a smoke alarm. When it thinks something might be a threat, even small things, it turns on your stress response.)

Gentle pauses, breath practices, and sensory cues signal safety to the nervous system.

When the amygdala feels safe, it stops sounding the alarm and your body finally shifts out of “survival mode.”

🧩

2. It strengthens your prefrontal cortex—your calm, clear thinking center.

(The prefrontal cortex is the part of your brain right behind your forehead. It helps you plan, make decisions, stay organized, remember things, and control your emotions. Yes—this is your executive function.)

Short, structured rhythm resets rebuild the part of your brain responsible for focus, decision-making, and emotional balance.

You get your clarity—and your leadership—back.

🌙

3. It lowers cortisol so your body can rest at night.

When you interrupt stress during the day, your cortisol curve smooths out.

That means your body naturally starts preparing for deeper, easier sleep.

💆‍♀️

4. It tones your vagus nerve, which is your built-in calm button.

(Your vagus nerve runs from your brain down through your body. It helps control your heart rate, breath, digestion, and calm. “Increasing vagal tone” means your vagus nerve becomes stronger and better at helping you relax. A stronger vagus nerve makes it easier to calm down after stress.)

The breath and sensory tools inside the bundle increase vagal tone, helping you regulate stress faster and stay grounded longer.

🔄

5. It resets the loop—from both directions.

Better days create better nights.
Better nights create better days.

The bundle gives you the structure to support both—so the cycle finally breaks for good.

$670.00

$97.00

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

Why This Cycle Feels Impossible to Break

When your sleep suffers, your nervous system never gets the deep reset it needs. Your brain wakes up already struggling — overloaded, scattered, and easily overwhelmed.

That tired brain then tries to push through a workday without capacity: foggy thinking, reactivity, and stress piling hour after hour.

And by nighttime? You’re too wired to rest… which starts the whole cycle over again.

This is the Sleep–Stress Loop — and once you see it, you can finally break it

Imagine What Your Days Could Feel Like When You Break the Exhaustion Cycle

  • • You wake up rested, clear-headed, and energized for the day ahead.
  • • Your workday feels organized, calm, and spacious instead of chaotic and draining.
  • • Stress no longer snowballs — you stay centered, steady, and emotionally grounded.
  • • You work efficiently and strategically, without the exhausting “push through it” pattern.
  • • You return home with energy left — for meaningful connection, self-care, and rest.
  • • Falling asleep becomes easy, staying asleep becomes normal, and deep rest becomes your new baseline.
  • • You move through your day with clarity, focus, and a nervous system that feels supported — not strained.

Enjoy Peaceful Work Days. Sleep Great. Achieve More!

Black Friday Exclusive

• Limited Time Only

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

What’s Inside:

1. Rested Leader Clarity Intensive 1:1 Coaching Session

  • Receive a strategy to end the chaotic work days
  • Create a clear Path to Restful Sleep
  • Receive actionable Next Steps to speed up your progress

2. Whispers of Calm Audio Series (1-Month Access)

  • Soft sleep whispers designed to slow your body, calm your mind, and guide your nervous system into deep rest.
  • Enjoy an environment of calm
  • Stay asleep faster and stay asleep, so you wake up grounded and clear
  • Rebuild your internal rhythm

3. Peaceful Sleep Aromatherapy Trio

  • A sensory bridge from stress to serenity: Topical Night Sleep Gel, Peaceful Sleep Mist, and an aromatherapy inhaler to speed up results
  • Aromatherapy plus rests create long-lasting peaceful workdays and rested nights
  • Speed up and maximize results for long-lasting, consistent calm

4. The Rested Leader Reset Companion Workbook

  • Everything you need to know about how to use your premium sleep system for calm nights and focused days.
  • A 1-Month, step-by-step plan for calm work days and deep sleep
  • The science behind the sleep–stress cycle and an actionable plan to break it
  • Your Companion Workbook contains detailed step-by-step directions explaining how to maximize the benefits from your aromatherapy and Whispers of Calm.

Black Friday Exclusive • Limited Time Only

Get everything for just $97 (normally $660)

Instant access — your sleep reset starts tonight.

YES, I'M READY TO BREAK THE CYCLE

Getting Great Sleep Is the Foundation of Our Leadership.

When you sleep well, everything in your day changes:

  • You think clearly

  • You feel grounded and peaceful

  • You communicate better

  • You make stronger decisions

  • You regulate stress with ease

  • You show up as the leader you truly are

$670.00

Learn more

$97.00

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

Kind Words from Our Clients

“If you are looking for a thoughtful science-informed path and techniques to greater calm and resilience, I wholeheartedly recommend working with Wendy and her Breathe + Calm offerings she is truly amazing.”

-Christine Bisesi

Chief Safety Officer for Disney

“Wendy, founder of Breathe +Calm, is honestly just the breath of fresh air and peace. If you find yourself ruminating, stressed or distracted, Wendy’s Rhythm Reset Coaching program is just the program to ground you in what matters.”

-Linda Rodgers

Senior Marketing Director For Earthjustice

A Closer Look at What’s Included:

1. Rested Leader Clarity Intensive 1:1 Coaching Session

The Rested Leader Clarity Intensive

A private coaching session to help you get clear, calm, and strategically unstuck—without the overwhelm.

In just one hour, you’ll gain clarity on what’s keeping your workdays chaotic, your nervous system on edge, or your evenings depleted—and walk away with a simple, personalized plan to help you create calmer workdays, deeper sleep, and energy for meaningful connections, self-care, and weekends full of play.

Step Into a Calmer, More Rested You

Your Clarity Intensive is a high-touch experience designed for leaders who are ready to move beyond burnout cycles and into a workday that feels grounded, easeful, and energetically sustainable.

Inside Your Clarity Intensive:

  • 60-Minute Private Coaching Session
    Personalized guidance to identify the patterns, pressure points, and stress loops that are draining your energy and disrupting your calm.
  • Your Personalized Calm & Clarity Plan
    A refined step-by-step roadmap created after your session — so you know exactly what to focus on to create calmer workdays, deeper rest, and evenings with more energy for connection and self-care.
  • Walk into 2026 with clear direction, a regulated nervous system, and a rhythm that supports peaceful work days and restorative sleep

Black Friday Exclusive • Limited Time Only

Get everything for just $97 (normally $660)

Instant access — your sleep reset starts tonight.

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

2. Whispers of Calm Audio Series (1-Month Access)

WHISPERS of Calm

Like a Hug in Your Inbox. Not fixing. Not pushing.

Just walking beside you until you’re ready for more.

Because reconnecting with yourself doesn’t start with doing more.

It starts with being gently witnessed, right where you are.

what you'll receive:

A gentle rhythm of support for the seasons of life and the transitions that come with them.

audio letters

Whispers to help you soften your inner voice, calm your nervous system, and feel more at home in yourself.

Your complimentary month will focus on complimenting your Rested Leader Reset bundle.

After that, if you choose to continue your membership, you’ll receive a loving, thoughtful voice note from Wendy of

B R E A T H E + C A L M ... part story, part breathwork, part guided meditation, part science, part emotional permission slip.

These whispers aren’t just exercises or encouragement. They’re gentle touchpoints that help you:

⚪️ Strengthen your relationship with yourself

⚪️ Reconnect with parts of you that may have felt lost in the noise

⚪️ Shift or reframe the story you’ve been telling yourself

⚪️ Find steadiness when perfectionism, decision fatigue, or overwhelm creep in

⚪️ Feel held through life transitions and the invisible load you carry every day

Listen while driving, walking, resting, or making tea.

No pressure. Just presence.

Black Friday Exclusive • Limited Time Only

Get everything for just $97 (normally $660)

Instant access — your sleep reset starts tonight.

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

3. Peaceful Sleep Aromatherapy Trio

B R E A T H E + C A L M

Peaceful Sleep Collection

B R E A T H E + C A L M aromatherapy self-care rituals help you optimize intervals of rest and work, so you can:

Reclaim Your Time + Energy
Support Your Nervous System
Maintain Your Peace of Mind

Peaceful Sleep Aromatherapy Bundle

  • All of our products are 100% Organic, Sustainably Sourced, Vegan, absolutely no additives or preservatives...so use them up!

  • Every product has a QR Code that is linked to a guided meditation that is tailor-made for each product, to achieve maximum rest + work intervals.

  • BREATHE + CALM delivers to all 52 States. We do not ship internationally, yet. We also do not do expedited shipping. We apologize for any inconvenience this may bring.

Support relaxation and peaceful sleep with this tranquil blend of Sacred Ylang Ylang + Sacred Lavender + Sweet Orange.

Peaceful Sleep Linen + Body Mist

  • Ingredients: Water, essential oils of sweet orange Citrus sinensis, lavender Lavandula angustifolia, ylang ylang Cananga odorata, vegan solubol: vegetable glycerine (hydrolysis of sugar cane and coconut oil), soy lecithin, Vitamin E + C, citric acid (collected from fruit), rosemary extract

  • ‍Therapeutic Properties

    Sedative

    Sleep

  • How to Use: Before you settle in for sleep, mist your bed linens. Allow to dry. Climb into bed for a night of deep, tranquil sleep

  • Description text goes here

Usher in deep, blissful sleep with this powerhouse Sacred blend of Spikenard + Vetiver + Ylang Ylang.

Sleep Eazzz Sleep Gel

  • Ingredients: Organic aloe vera, Vitamin E, essential oils of cedarwood Juniperus virginiana, lavender Lavandula angustifolia, vetiver Chrysopogon zizanioides, spikenard Nardostachys jatamansi, ylang ylang Cananga odorata, Vegan solubol: vegetable glycerin (hydrolysis of sugar cane and coconut oil), soy lecithin, Vitamin-E + C, citric acid (collected from fruit), rosemary extract

  • Therapeutic Properties

    Sedative

    Sleep

  • How to Use: Use 30 minutes before bedtime. Dispense two pea-size amounts into the hands. Close eyes. Rub into upper chest in a circular motion. Breathe in. Follow with calming Breathwork.

  • Description text goes here

Breath in this Sacred blend of Spikenard + Sandalwood + Patchouli to help calm the nervous system and instil a profound sense of peace, so that you can fall asleep and stay asleep.

Serious Sleep Inhaler

  • Ingredients: Essential oils of lavender Lavandula angustifolia, clary sage Salvia sclarea, rosewood Aniba rosaeodora ducke, spikenard Nardostachys jatamansi, melissa Melissa Officinalis, patchouli Pogostemon cablin, cedarwood Juniperus virginiana, sandalwood Santalum album

  • Therapeutic Properties

    Sedative

    Sleep

  • How to Use: Hold one nostril closed. Place inhaler under open nostril. Inhale for a count of 3 seconds. Hold breath for 3 seconds. Exhale for 3. Repeat with other nostril. Repeat 3-4 times. Use as often as needed.

  • Description text goes here

Black Friday Exclusive • Limited Time Only

Get everything for just $97 (normally $660)

Instant access — your sleep reset starts tonight.

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

4. The Rested Leader Reset Companion Workbook

The Rested Leader Reset Companion Workbook

The Rested Leader Reset Companion Workbook is your one-month, step-by-step plan for calm work days and deep sleep. It works side-by-side with your Peaceful Sleep aromatherapy system and your Whispers of Calm Audio Series to help you take your workdays from chaotic to peaceful—so you have energy left when you get home for meaningful conversation, self-care, deep rest, and weekends for play.

This Workbook Will Help You Overcome

  • Chaotic work days that drain your energy
  • Restless sleep caused by stress, overthinking, and pressure
  • The chaotic workday → sleepless night → exhausted morning → chaotic workday loop
  • Feeling like you're always behind and disorganized
  • Not feeling like you're productive enough

How the Workbook Transforms Your Days + Nights

  • Shows you how to restructure your workday using intervals of rests - that do not add anything else to your plate
  • Helps you reset your internal rhythm so your nervous system stays calm and efficient
  • Teaches you how to create an environment that supports peaceful work days and deep sleep nights
  • Works alongside aromatherapy and breath work to deepen calm and prime your body for rest
  • Rebuilds your capacity for focus, presence, and meaningful connection
  • Creates long-lasting habits that support energy, clarity, and restorative sleep

This workbook accompanies and works right alongside your Peaceful Sleep aromatherapy and your Whispers of Calm Audio Series. Each Sunday, you will receive a new Whisper of Calm. This Whisper works with your workbook to prepare you for the new week’s lesson, which begins on Monday.

There are four lessons—one for each week of your month. This program is designed to reset your rhythm, your workday, and your sleep in one month. It is suggested that you continue with it after the month is complete. This first month is for gaining a better understanding, but ultimately each person must do the work.

Your Week-by-Week Reset Plan

Week 1 — Reimagining Your Workday

Week One guides you through reimagining your workday. You will learn how restructuring your day and weaving rests into it—without adding anything to your plate—creates a calm nervous system. A calm nervous system allows your executive function to work at maximum capacity. This means you work smarter, not harder, and use your energy efficiently. You will have energy left when you get home for meaningful conversation, self-care, deep sleep, and weekends full of play.

Week One also teaches you how to create an environment that supports calm work days and deep sleep nights. You will learn a Three 3-second rest technique to use throughout the day to maximize your rest efficiency without adding anything to your to-do list.

Week 2 — Deepening Your Sleep Ritual

Week Two brings guided meditation into your sleep routine, along with building an aromatherapy night ritual. This week helps support deeper rest, nervous system regulation, and smoother transitions from work into bedtime.

Aromatherapy is explained and brought into your night routine to deepen and support the nervous system throughout the day while priming your body for sleep.

Week 3 — Morning Reset Ritual

Week Three introduces a morning routine using guided meditation. This helps you begin each day calmly and intentionally, reinforcing your nervous system’s stability and supporting your restored internal rhythm.

Week 4 — Workday Breathwork and Relaxation Scan Guided Meditation (5 Min)

Week Four brings guided meditation directly into your workday. This final phase integrates all the tools—aromatherapy, guided meditation, environment design, micro-rests, and nervous system science—into a cohesive daily rhythm designed to keep your workday peaceful and your nights deeply restful.

$670.00

$97.00

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

The Rested Leader Reset Bundle

Peaceful Nights. Clear Days. Strong Leadership.

Black Friday Exclusive • Limited Time Only

When leaders don’t sleep well, everything starts to unravel. The tossing, the wired-but-tired feeling, the 2am mind race… followed by foggy thinking, overwhelm, low capacity, and stress that hits too hard the next day.

Here’s the truth: broken sleep disrupts your nervous system. A dysregulated nervous system disrupts your workday. And chaotic workdays disrupt your sleep. It’s a loop — until you reset your rhythm.

The Rested Leader Reset Bundle breaks that cycle gently, quickly, and sustainably.

Who This Is For

  • Women in leadership waking up exhausted
  • Those who crash mid-day or feel overstimulated
  • Anyone experiencing brain fog or low focus
  • Leaders who want calmer nights and stronger days

FAQ

How fast will I feel a difference?
This is a reset that is based on consistent use. Aftwer the first week, you will notice calmer work days. After the second week, many notice deeper sleep and calmer work days. At the end of the month, with consistent practice, you will notice a huge shift in your calm and sleep. You will have a reset to your rhythm...a return to your center. With continued practice, you will notice a dramatic shift and breaking of the stressful work days and restless nights. If you feel like you would like even faster results, my Rhythm Reset Coaching program may be right for you. Book a Complimentary Discovery Call, below.

Do I need all the aromatherapy products?
No — each supports sleep differently, and you can choose what fits your sensitivity.

How long do I have access to the Rested Leader Reset?
Lifetime access.

Does this replace Rhythm Reset Coaching?
No — it prepares your system for the deeper rhythm work. This resets your sleep. Rhythm Reset Coaching resets your whole life rhythm. And creates calmer days and rested nights much faster. Book a complimentary Discovery Call, below.

You deserve rest. You deserve clarity. You deserve calm leadership. You deserve productivity.

Start tonight. Your future self will thank you.

YES, I'M READY TO SLEEP DEEPLY AND LEAD STRONGER

Due to the Mostly Digital Nature of This Offer. All Sales Are Final.