The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 12, 2026 - Featuring Interview with Kate Thierry
ONLY AVAILABLE HERE FOR 24 HOURS
Or Click Below To Get Lifetime Access to The Science of Calm Online Summit Series
BE the Calm: Leading Through Nervous System Regulation A Somatic Dance Experience
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BE the Calm: Leading Through Nervous System Regulation A Somatic Dance Experience 〰️
Audio
Key Points From Our Chat
Join us for a transformative forty-five minute journey where ancient shamanic wisdom meets embodied presence. Through guided movement and energy medicine practices, you'll discover what it feels like to lead from your wholeness—where your regulated nervous system ripples to those around you, being the calm for those you lead. What you'll experience:
You'll be guided to open your luminous energy field, a protected sacred space where calm naturally unfolds—and this is where you'll dance.
Connect with all parts of yourself, even the ones that feel heavier, in a safe space where they're welcome and held. *
Lead from your fullness, so you pour out of overflow instead of running dry.How to lower your heart rate and blood pressure almost instantly.
Speaker Bio
Kate Thierry, your ShamanaMama, transformed 21 years of hypervigilance and chronic stress into her greatest medicine — and now helps others do the same.
With over 23 years guiding movement and wellness practices as a yoga and dance instructor, Kate understands something most people miss: your body knows things your mind hasn't caught up to yet.
As a Master Energy Medicine Practitioner and trauma-informed healer, she created Movement Medicine Circle - a healing dance experience that helps you release stuck patterns from your nervous system and come home to the kind of calm, grounded presence that transforms how you show up in every part of your life.
Kate's approach blends somatic movement, parts work, energy medicine techniques, and nervous system regulation to help you experience embodied wholeness - finding your way back to yourself from the inside out.
Featured Freebie:
Video and Download: BE the Calm: A Guided Practice to Create Your Inner Sanctuary
Key Points About Freebie:
Gentle vagus nerve regulation and energy medicine techniques to settle your nervous system and drop into deeper presence
A shamanic energy medicine practice to open your personal sacred container of protection and calm
A rich sensory visualization into your own unique inner sanctuary—a safe, beautiful space you can return to anytime with just a breath and an intention
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