The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 17, 2026 - Featuring Interview with Jan Winhall
ONLY AVAILABLE HERE FOR 24 HOURS
Or Click Below To Get Lifetime Access to The Science of Calm Online Summit Series
Calming Your Storm with the Felt Sense Polyvagal Model
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Calming Your Storm with the Felt Sense Polyvagal Model 〰️
Audio
Key Points From Our Chat:
Fight or flight
Poly vagal theory
Understanding polyvagal in workplace.
What is felt sense polyvagal theory
Speaker Bio
Jan Winhall is an author, teacher and seasoned trauma and addiction somatic psychotherapist.
She is an Educational Partner with the Polyvagal Institute where she offers a training program based on her books Treating Trauma and Addiction with the Felt Sense Polyvagal Model and 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
She is an Adjunct Lecturer at the University of Toronto and a Certifying Co-Ordinator with the International Focusing Institute.
Jan is Director of The FSPM Institute where she offers courses, trains therapists and supervises graduate students. She enjoys teaching all over the world.
Featured Freebie:
FSPM Institute Digital Gifts
Key Points About Freebie:
• Felt Sense Polyvagal Model Body Cards Practical, body-based prompts to help you notice, track, and work with your nervous system in everyday moments
• Foundational Article by Stephen Porges & Jan Winhall A clear, integrated overview of Polyvagal Theory, Focusing, and the Felt Sense, grounding the model in both science and lived experience
• Ongoing Access to FSPM Insights Stay connected with updates on classes, research, and reflections that support embodied learning and practice
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