The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 17, 2026 - Featuring Interview with Heather Plant
ONLY AVAILABLE HERE FOR 24 HOURS
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Calm Your Mind & Soothe Stress Naturally with Plant Medicine
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Calm Your Mind & Soothe Stress Naturally with Plant Medicine 〰️
Audio
Key Points From Our Chat:
- How plant medicine helps your body release stress and return to a state of calm
- Go-to herbs for calming the body, mind, and easing anxiety
- Simple, safe ways to start working with herbs so they actually fit into your everyday life
Speaker Bio
Heather Plant is a clinical herbalist and Wellness Strategist who specializes in helping women reduce stress and anxiety through plant medicine, simple self-care, and intuitive practices. Through her business Magical Plants, she teaches women how to reconnect with their bodies, build resilience, and create calm in a way that fits into real life.
Featured Freebie:
Using Herbs to Support Inner Calm
Key Points About Freebie:
- Discover how herbs actually work in your body to calm stress and help you feel more grounded, clear, and in control
- Learn simple, everyday ways to use plant medicine (plus easy, delicious recipes) that fit seamlessly into your routine
- Meet your go-to calming plant allies and know exactly how to use them to ease anxiety and build real resilience
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