The Science of Calm

For Women in Leadership


Hosted by Wendy Johnston


April 12, 2026 - Featuring Interview with Dr. Lynette Santos Malik


ONLY AVAILABLE HERE FOR 24 HOURS

Or Click Below To Get Lifetime Access to The Science of Calm Online Summit Series

Expand What Your Body Can Hold: Training Nervous System Capacity Before Burnout

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Dr. Lynette Santos Malik

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Expand What Your Body Can Hold: Training Nervous System Capacity Before Burnout 〰️ Dr. Lynette Santos Malik 〰️

Audio

Key Points From Our Chat

  1. Understand why knowing what to do isn’t enough—and how to bridge the gap between awareness and embodied change.

  2. Learn how to recognize early signs that your nervous system is at capacity before they become burnout or chronic symptoms.

  3. Explore how expanding your nervous system capacity allows you to hold more success, uncertainty, and aliveness without overwhelm.

Speaker Bio

Dr. Lynette Santos Malik is a physician and founder of Golden Love Collective. She specializes in Precision Somatics™, helping high-achieving women expand their nervous system capacity and align embodied experience with intellectual growth. Her work integrates neuroscience, leadership, and somatic healing.

Featured Freebie: 

Your Nervous System Pattern Assessment

Key Points About Freebie:

  1. Identify your primary nervous system pattern

  2. Receive personalized somatic practices

  3. Begin expanding your capacity with targeted exercises

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