The Science of Calm
For Women in Leadership
Hosted by Wendy Johnston
April 14, 2026 - Featuring Interview with DR. GINA CLEO
ONLY AVAILABLE HERE FOR 24 HOURS
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Your Habit Blueprint
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Your Habit Blueprint 〰️
Audio
Key Points From Our Chat
If you could sit across from your younger self, what would you tell her about self-worth, relationships, or success?
When life feels overwhelming, what non-negotiable habits keep you grounded?
How do you stay consistent when motivation fades?
What habits did you have to break to grow into your next level?
Speaker Bio
Dr. Gina Cleo is a world-leading habit change expert, Accredited Dietitian, and Assistant Professor at Bond University. She turns cutting-edge science into practical tools to transform productivity, health, mindset, and lifestyle habits for the long term. Author of the best-selling book, The Habit Revolution, Gina has been featured in 250+ media outlets and is a sought-after keynote speaker globally. She also runs the Habit Change Institute, where she inspires lasting change—and serves as your ultimate hype girl, with full-throttle enthusiasm as her love language.
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Free Habit Change Masterclass
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